![]() ![]() Regular dental checkups and professional cleanings can also help prevent and treat oral health problems.ĭentists examine the whole mouth, checking for signs of tooth decay, gum disease, and oral cancer. Be sure to change toothbrushes regularly as they lose their effectiveness with use. The best way to prevent the buildup of plaque and tartar on the teeth is by flossing once a day and brushing twice a day with fluoride toothpaste. Learn more about what to do for healthy teeth and gums. A dentist or another healthcare professional can prescribe antiseptic mouthwashes that are more potent than those available OTC.ĭentists can also apply sealants to the chewing areas of the teeth to help prevent plaque buildup in between professional dental cleanings. People who have gingivitis may require a stronger type of mouthwash. Many over-the-counter (OTC) mouthwash bottles contain fluoride for extra protection against plaque. However, a 2017 systematic review found that electric toothbrushes, especially those with oscillating heads, are more effective at removing plaque and reducing gingivitis.Īfter flossing and brushing the teeth, rinse out the mouth with mouthwash. People can achieve good results using manual toothbrushes. Brush the front and back surfaces of all the upper teeth. ![]()
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